Wisdom is having gained knowledge, understanding, experience, discretion, and intuitive
understanding, along with a capacity to apply these qualities well. It is the judicious application
of knowledge.[citation needed] To some extent the terms wisdom and intelligence have similar
and overlapping meanings. The status of wisdom or prudence as a virtue is recognized in
cultural, philosophical and religious sources.

Wisdom

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MIRACLE OF APPLE CIDER VINGER
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Apple Cider Vinegar
Guest Author - Linda Paul

I am sure we have all heard the old saying, “An apple a day keeps the doctor away.” This could well
have a lot of merit. Apples are among the most health-giving fruits available to us. They contain a
host of beneficial vitamins and minerals, such as phosphorous, potassium, magnesium, calcium,
iron, and many trace elements as well. And, they are the central ingredient in apple cider vinegar.

Cider vinegar is a powerful detoxifying and purifying agent. It breaks down fatty, mucous and
phlegm deposits within the body. By breaking down these substances it improves the health and
function of the vital organs of the body, such as the kidneys, bladder and liver, by preventing
excessively alkaline urine. It also oxidizes and thins the blood, which is important in preventing high
blood pressure. This powerful potion also promotes digestion, assimilation and elimination, all the
while neutralizing any toxic substances that enter the body. Cider vinegar has been found to
neutralize any harmful bacteria that may be found in certain foods. When a mixture of cider vinegar
and water is taken before a meal (particularly food served in restaurants or at picnics where the
preparation or duration of food left uncovered and not refrigerated is questionable), it seems to
prevent diarrhea or digestive upsets.

Apple cider vinegar contains a potent supply of potassium which researchers feel is helpful in
easing the effects of common colds and allergies, including mucous formation, watery eyes, sinus
and catarrhal problems. Cider vinegar can also be beneficial for symptoms such as tooth decay
and splitting of the fingernails, which are symptoms of potassium deficiency. Potassium is essential
for the replacement of worn-out tissues within the body. This mineral is also important to soft tissue
repair, as calcium is to the bones and teeth. A deficiency of potassium within the body can produce
callous formations on the souls of the feet, insufficient replacement of worn tissue, and hair loss.

Tests have proven that soil deficient in potassium will produce anemic and undersized plants, but
when potassium is introduced into the soil, the plant becomes healthier and increases in size. When
potassium, in the form of cider vinegar is fed to livestock their appearance improves and their
stamina increases. This can also prove true on a human level for those who have potassium
deficiency. A few teaspoons of cider vinegar taken with water each day has been known to produce
amazing results. Cider vinegar can be taken alone or used in cooking. It can be used as a salad
dressing, for pickling, in making mayonnaise or sprinkled on potato chips or French fries. It can use
as a hot or cold beverage sweetened with honey. The best method of using apple cider vinegar is
in its natural liquid form.

When the body is lacking certain minerals or salts, ill health can be the result. Toxic build-ups with
the body can cause boils, blisters, acne, etc. Cider vinegar detoxifies and helps with the cleansing
and clotting processes of the blood, by helping along the blood oxidation process.

Cider vinegar is thought to be beneficial in the treatment of arthritis, as a beverage or with
compresses soaked in hot vinegar applied directly to the joints. It is also thought to be helpful when
used to treat asthma, nose bleeds, osteoporosis, cancer, Candida, high cholesterol, colds,
constipation, muscle cramps, colitis, diabetes, diarrhea, depression, dizziness, ear discharge,
eczema, fatigue, gallstones, kidney stones, hay fever, headaches, heartburn, hiccups, indigestion,
insomnia, kidney and bladder problems, metabolism, nasal congestion, sore throats, stiff joints,
ulcers and weight loss.

Please check with your physician before starting any new treatments, including dietary changes.
Alternative or holistic health procedures are meant to be complimentary process to traditional
medical practices, and not used in place of them.
Have you ever wondered why Coke comes with a smile? It’s because it gets
you high. They took the cocaine out almost a hundred years ago. You know
why? It was redundant.

 In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of
your recommended daily intake.) You don’t immediately vomit from the
overwhelming sweetness because phosphoric acid cuts the flavor allowing
you to keep it down.

   20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver
responds to this by turning any sugar it can get its hands on into fat. (There’
s plenty of that at this particular moment)

  40 minutes: Caffeine absorption is complete. Your pupils dilate, your
blood pressure rises, as a response your livers dumps more sugar into
your bloodstream. The adenosine receptors in your brain are now blocked
preventing drowsiness.

  45 minutes: Your body ups your dopamine production stimulating the
pleasure centers of your brain. This is physically the same way heroin
works, by the way.

   60 minutes: The phosphoric acid binds calcium, magnesium and zinc in
your lower intestine, providing a further boost in metabolism. This is
compounded by high doses of sugar and artificial sweeteners also
increasing the urinary excretion of calcium.

   60 Minutes: The caffeine’s diuretic properties come into play. (It makes
you have to pee.) It is now assured that you’ll evacuate the bonded
calcium, magnesium and zinc that was headed to your bones as well as
sodium, electrolyte and water.

  60 minutes: As the rave inside of you dies down you’ll start to have a
sugar crash. You may become irritable and/or sluggish. You’ve also now,
literally, pissed away all the water that was in the Coke. But not before
infusing it with valuable nutrients your body could have used for things like
even having the ability to hydrate your system or build strong bones and
teeth.

This will all be followed by a caffeine crash in the next few hours. (As little
as two if you’re a smoker.) But, hey, have another Coke, it’ll make you feel
better.

                 Coke, effects, pharmacology, soda, caffeine, sugar

FYI: The Coke itself is not the enemy, here. It’s the dynamic combo of
massive sugar doses combined with caffeine and phosphoric acid. Things
which are found in almost all soda.